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What’s Your Sleep Disorder?
People nowadays sleeping less than they did in the past, and sleep quality has decreased as well. Common sleep disorders like sleep apnea, insomnia, circadian rhythm disorders (including jet lag and shift work) or mild sleep problems (including snoring, bruxism and bedroom allergies), may interrupt your normal sleep cycle, preventing you from getting enough rest at night, and may lead to fatigue and excessive sleepiness in day time.
Through the links below, you can learn more about the different types of sleep disorders easily, including their symptoms, impacts and treatment options.
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