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Your score is between 0 - 10, it indicates your sleepiness between “Normal Range".
The total score of the ESS sleepiness assessment is between 0 - 24 points, and 0 - 10 points are in the "Normal Range". The higher the score, the more severe the sleepiness.
Regardless of a higher or lower score, if you have any concern about your health, you should check with your doctor.The results of the ESS Assessment are for reference only.
Learn more about Sleep Apnea
Book a Sleep Apena Screening Test
Book a Professional Home Sleep Apnea Test
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