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Your score is between 11 - 12, it indicates "Mild Sleepiness".
The total score of the ESS Assessment is between 0 - 24 points, and 0 - 10 points are in the "Normal Range". The higher the score, the more severe the sleepiness. If you also have snoring, we recommend that you do the STOP BANG Self-Evaluation Questionnaire to assess the risk of sleep apnea.
If you have any concern about your health, we recommend that you request a full report from us, and provide to your family doctor for further consultation. The results of the ESS Assessment are for reference only.
Learn more about Sleep Apnea
Book a Sleep Apnea Screening Test
Book a Professional Home Sleep Apnea Test
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